Know the Warning Signs
Is Gambling Causing Problems? Ask Yourself These Questions
Problem gambling can develop gradually and is not always easy to recognise
from the inside. Review the checklist below honestly. If you answer "yes"
to two or more questions, we strongly encourage you to activate a responsible
gambling tool or reach out to a support service today.
1
Do you spend more money on gambling than you originally planned — and find
it difficult to stop once you have started?
2
Have you borrowed money, sold possessions or used savings or bill money
to fund your gambling activity?
3
Do you find yourself chasing losses — continuing to gamble in an attempt
to win back money you have already lost?
4
Has gambling caused arguments, tension or dishonesty in your relationships
with family members, a partner or close friends?
5
Do you feel restless, irritable or anxious when you try to reduce your
gambling or take a break from it?
6
Have you neglected work, study family responsibilities or personal health
because of time or money spent gambling?
7
Do you think about gambling frequently throughout the day — replaying
past sessions or planning your next bet — even when you are doing
something else entirely?
8
Have you tried to cut back or stop gambling before, but found yourself
returning to it despite an intention not to?